What is Hypnobirthing?

Hypnobirthing is more than breathing techniques, It is a full comprehensive birth education and preparation course. It teaches you how to reduce pain, to achieve a positive birth experience, the birth process, and being informed and confident in decision making to help you navigate the maternity system and so much more.

Hypnobirthing is not just for vaginal births either, it can help with c-section births too! It can help reframe your brain and create a positive mindset around birth.

It really is the best thing you can invest in for your birth!

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The Rebel Birth Club - Bristol Hypnobirthing & Doula
The Rebel Birth Club - Bristol Hypnobirthing & Doula

SO whats included in The Rebel Birth Club hypnobirthing course?

10 hours of comprehensive, evidence based Antenatal education and hypnobirthing including...

  • Birth Mindset

  • How to banish your fears around birth

  • The fear/pain/tension cycle

  • Birth hormones

  • The physiology of birth and the Uterus

  • How to create the best birth environment

  • Optimal positions for birth & pregnancy

  • The role of the birth partner

  • Relaxation tools & techniques

  • Decision making & informed choice

  • How to write a birth plan

  • How to prepare for a positive birth including induction or caesarean

  • Birth rights

  • Postnatal planning

and thats not all!

  • ​A Rebel Birth Club Goodie bag

  • Extra online courses including breastfeeding, baby massage, yoga, sling carrying and baby weaning

  • A group Whatsapp chat to stay connected with me and your course buddies & A wider community facebook group for continued support and meet-ups

  • Access to birth resources, birth bag checklist & info packs 

  • Optional 1:1 call with me as you approach your labour day

  • Discounts on my doula & reiki services

  • AND exclusive discounts with some great companies, including newborn photography, Nessa organics and baby care TENS machines

Upcoming Courses

This is the next round of courses, for tasters, Hypnobirthing courses in Bristol and online. If you would like any for a future date click load more to find out the dates for further courses.

FREE Hypnobirthing taster | Zoom

June 6th - 8-9:00pm 

In person group course | Skyboat cafe - Redland

July 4th, 11th, 18th, 25th - 7-9:30pm