HYPNOBIRTHING
Online Complete Antenatal Hypnobirthing Course
The Online Complete Antenatal Hypnobirthing course is designed to be a fully comprehensive birth education program, meaning unless you really want to, you dont need to take any other courses!
Held in a group setting, so you can meet other expectant parents and start to build your village.
The 8 hour course is held over 4 weekly sessions via google meets to allow you time to practice and absorb the information. If your in Bristol this course is also held in person you can book here
SO WHAT DO I LEARN ON THE COURSE?
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Birth Mindset
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How to banish your fears around birth
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The fear/pain/tension cycle
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Birth hormones
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The physiology of birth and the Uterus
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How to create the best birth environment
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Optimal positions for birth & pregnancy
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The role of the birth partner
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Relaxation tools & techniques
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Decision making & informed choice
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How to write a birth plan
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How to prepare for a positive birth including induction or caesarean
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Birth rights
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Postnatal planning
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WHAT'S INCLUDED WITH THE COURSE?
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Online Course Manual and discount off a goodie bag
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Hypnobirthing MP3s
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Access to The Birth Uprising Digital pack
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Access to birth resources, birth bag checklist & info packs
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10% off a power hour call with me
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AND exclusive discounts with some great companies, including Naydaya skincare, baby care TENS machines, Babygo & birth pool in a box, and discounts off my doula services