Hypnobirthing Essentials

Service Description

Join the Club and learn how to change your birth experience to a more positive one! This course is ideal for people that have attended other antenatal education, done Hypnobirthing before and need a refresher or people that are tight on time and money! During this 3 hour online Hypnobirthing essentials course you will learn: The science - how your brain affects labour and the role of your hormones and the uterus, and how to enhance those hormones for birth How Birth associated fears affect labour and how to release those fears How to prepare a birth plan so that you can be in control of any birth outcome Breathing techniques, visualisations and MP3’s to stay calm and relaxed during labour The role of your hormones and the uterus, How your body works during labour Your rights in pregnancy and birth - how to advocate for yourself Coping techniques What you will receive. - Hypnobirthing handbook and discount off my shop to purchase a goodie bag or any other item that takes your fancy - Hypnobirthing MP3s - Exclusive discounts for a range of brands 10% off a power hour call with me 1 ticket = birth team(birther and birth partner)

Cancellation Policy

To cancel or reschedule, please contact 7 days before the course start date. After this date the full fee will apply.

Contact Details